{"id":21621,"date":"2026-06-07T12:45:39","date_gmt":"2026-06-07T10:45:39","guid":{"rendered":"https:\/\/faktiditor.ch\/?p=21621"},"modified":"2026-06-07T12:45:39","modified_gmt":"2026-06-07T10:45:39","slug":"djersitja-gjate-nates-paralajmeruese-per-probleme-shendetesore","status":"publish","type":"post","link":"https:\/\/faktiditor.ch\/?p=21621","title":{"rendered":"Djersitja gjat\u00eb nat\u00ebs paralajm\u00ebruese p\u00ebr probleme sh\u00ebndet\u00ebsore"},"content":{"rendered":"<p>Ndodh q\u00eb gjat\u00eb nat\u00ebs t\u00eb zgjoheni e t\u00eb shihni se jeni djersitur shum\u00eb.<\/p>\n<div class=\"code-block code-block-8\">\n<div id=\"mandeta_1f070636ecb54ef79b421c507c4e580b_zone_103976_sect_47401_site_41437\" data-sender=\"mandeta\">\n<div class=\"resize-sensor\" dir=\"ltr\">\n<div class=\"resize-sensor-expand\">\n<div><\/div>\n<\/div>\n<div class=\"resize-sensor-shrink\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Kjo mund t\u00eb jet\u00eb paralajm\u00ebruese p\u00ebr disa probleme sh\u00ebndet\u00ebsore.<\/p>\n<p>K\u00ebto jan\u00eb disa nga problemet sh\u00ebndet\u00ebsore q\u00eb djersitja mund t\u2019i paralajm\u00ebroj:<\/p>\n<p><strong>Menopauza<\/strong><\/p>\n<p>Kjo periudh\u00eb tek femrat shoq\u00ebrohet me afshe t\u00eb nxehta dhe shpesh ndodh q\u00eb gjat\u00eb nat\u00ebs t\u2019u dal\u00eb gjumi nga djersitja.<\/p>\n<p><strong>Alkooli<\/strong><\/p>\n<p>Konsumimi i madh i alkoolit mund t\u00eb jet\u00eb gjithashtu arsye pse dikush mund t\u00eb zgjohet n\u00eb djers\u00eb, pasi q\u00eb largimi i alkoolit nga organizmi b\u00ebn q\u00eb trupi juaj t\u00eb djersitet pasi toksinat jan\u00eb liruar nga trupi.<\/p>\n<p><strong>S\u00ebmundjet kardiovaskulare<\/strong><\/p>\n<p>Zakonisht pas viteve t\u00eb 50-ta njer\u00ebzit jan\u00eb m\u00eb shum\u00eb t\u00eb rrezikuar nga s\u00ebmundjet kardiovaskulare, por edhe n\u00ebse nuk vuani apo nuk kuroheni p\u00ebr ndonj\u00eb s\u00ebmundje dhe n\u00ebse p\u00ebr shum\u00eb net\u00eb jeni duke u djersitur duhet t\u00eb b\u00ebni nj\u00eb kontroll tek kardiologu.<\/p>\n<p><strong>Infeksion<\/strong><\/p>\n<p>N\u00eb qoft\u00eb se trupi juaj \u00ebsht\u00eb duke u p\u00ebrballur me ndonj\u00eb infeksion kjo mund t\u00eb shkaktoj\u00eb djersitje nat\u00ebn dhe kjo gj\u00eb mund t\u00eb zgjas\u00eb me dit\u00eb ose edhe jav\u00eb.<\/p>\n<p>Por djersitja nat\u00ebn mund t\u00eb ket\u00eb edhe efektin an\u00ebsor t\u00eb shum\u00eb barnave si ila\u00e7et kund\u00ebr depresionit e ato diabetit e t\u00eb tjera.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ndodh q\u00eb gjat\u00eb nat\u00ebs t\u00eb zgjoheni e t\u00eb shihni se jeni djersitur shum\u00eb. Kjo mund&#8230;<\/p>\n","protected":false},"author":5,"featured_media":21624,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-21621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mjeksi"],"_links":{"self":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/21621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21621"}],"version-history":[{"count":1,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/21621\/revisions"}],"predecessor-version":[{"id":21625,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/21621\/revisions\/21625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/media\/21624"}],"wp:attachment":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}