{"id":21681,"date":"2026-06-07T13:21:20","date_gmt":"2026-06-07T11:21:20","guid":{"rendered":"https:\/\/faktiditor.ch\/?p=21681"},"modified":"2026-06-07T13:21:20","modified_gmt":"2026-06-07T11:21:20","slug":"6-ne-10-persona-i-drejtohen-ai-se-per-shendetin-mendor-gati-gjysma-mbeten-te-pakenaqur-nga-keshilllat","status":"publish","type":"post","link":"https:\/\/faktiditor.ch\/?p=21681","title":{"rendered":"6 n\u00eb 10 persona i drejtohen AI-s\u00eb p\u00ebr sh\u00ebndetin mendor, gati gjysma mbeten t\u00eb pak\u00ebnaqur nga k\u00ebshilllat"},"content":{"rendered":"

Nd\u00ebrsa rastet e ankthit, stresit dhe depresionit po rriten n\u00eb mbar\u00eb bot\u00ebn, nj\u00eb sondazh i ri sugjeron se gjithnj\u00eb e m\u00eb shum\u00eb njer\u00ebz po u drejtohen chatbot-eve me AI p\u00ebr mb\u00ebshtetje t\u00eb sh\u00ebndetit mendor, pavar\u00ebsisht shqet\u00ebsimeve p\u00ebr cil\u00ebsin\u00eb e k\u00ebshillave q\u00eb marrin.<\/strong><\/p>\n

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M\u00eb shum\u00eb se 6 n\u00eb 10 persona k\u00ebrkojn\u00eb k\u00ebshilla p\u00ebr sh\u00ebndetin mendor p\u00ebrmes inteligjenc\u00ebs artificiale (AI), edhe pse 45% jan\u00eb t\u00eb pak\u00ebnaqur me k\u00ebshillat q\u00eb marrin, sipas nj\u00eb sondazhi t\u00eb ri nga AXA dhe IPSOS.<\/p>\n

Edicioni m\u00eb i fundit i raportit vjetor Mind Health Report zbuloi se 68% e njer\u00ebzve mund t\u00eb jen\u00eb t\u00eb prekur nga ankthi, stresi ose depresioni, qoft\u00eb edhe n\u00eb nivele t\u00eb lehta. Kjo shif\u00ebr rritet n\u00eb 85% tek personat e mosh\u00ebs 18 deri n\u00eb 24 vje\u00e7.<\/p>\n

Studimi u krye nga kompania e sigurimeve sh\u00ebndet\u00ebsore AXA dhe firma shum\u00ebkomb\u00ebshe e k\u00ebrkimeve t\u00eb tregut IPSOS. Ai analizoi intervista me 19,000 t\u00eb rritur, t\u00eb mosh\u00ebs 18 deri n\u00eb 75 vje\u00e7, n\u00eb 18 vende, gjat\u00eb periudh\u00ebs 12 janar \u2013 16 shkurt 2026.<\/p>\n

Studiuesit zbuluan se 46% e njer\u00ebzve raportuan se po p\u00ebrballen me v\u00ebshtir\u00ebsi ose ndihen t\u00eb pafuqish\u00ebm emocionalisht. Ndjenja m\u00eb e p\u00ebrmendur ishte t\u00eb qenit \u201ci\/e trishtuar dhe me humor t\u00eb r\u00ebnduar\u201d, nj\u00eb p\u00ebrgjigje e dh\u00ebn\u00eb nga 65% e t\u00eb anketuarve.<\/p>\n

T\u00eb rinjt\u00eb vuajn\u00eb m\u00eb shum\u00eb<\/strong><\/p>\n

Sipas grupmoshave, personat 18 deri n\u00eb 24 vje\u00e7 raportuan v\u00ebshtir\u00ebsit\u00eb m\u00eb t\u00eb m\u00ebdha. Rreth 43% e tyre mund t\u00eb jen\u00eb t\u00eb prekur nga depresioni, ankthi ose stresi n\u00eb nivele t\u00eb r\u00ebnda apo edhe m\u00eb ekstreme, pothuajse dyfishi i mesatares globale prej 26%.<\/p>\n

Studimi zbuloi se t\u00eb rinjt\u00eb kan\u00eb karakteristika t\u00eb ve\u00e7anta n\u00eb m\u00ebnyr\u00ebn se si flasin hapur p\u00ebr sh\u00ebndetin mendor, k\u00ebrkojn\u00eb ndihm\u00eb dhe p\u00ebrdorin mjete p\u00ebr t\u00eb p\u00ebrballuar v\u00ebshtir\u00ebsit\u00eb e tyre.<\/p>\n

P\u00ebr Khaled El Shaarany, drejtues i sh\u00ebndetit dhe parandalimit n\u00eb AXA, do t\u00eb jet\u00eb shum\u00eb e r\u00ebnd\u00ebsishme t\u00eb monitorohet se si do t\u00eb zhvillohet kjo grupmosh\u00eb.<\/p>\n

\u201cSigurisht q\u00eb duhen b\u00ebr\u00eb shum\u00eb studime p\u00ebr k\u00ebt\u00eb, por nuk \u00ebsht\u00eb e v\u00ebshtir\u00eb t\u00eb imagjinohet se p\u00ebrdorimi i tepruar i ekraneve dhe var\u00ebsia m\u00eb e madhe nga teknologjia po krijojn\u00eb m\u00eb shum\u00eb izolim dhe m\u00eb shum\u00eb vetmi te brezi i ri,\u201d tha ai p\u00ebr Euronews Health.<\/p>\n

\u00c7far\u00eb e p\u00ebrkeq\u00ebson sh\u00ebndetin mendor?<\/strong><\/p>\n

P\u00ebrdorimi i ekraneve dhe teknologjis\u00eb u identifikua n\u00eb studim si nj\u00eb nga faktor\u00ebt kryesor\u00eb q\u00eb kontribuon n\u00eb p\u00ebrkeq\u00ebsimin e sh\u00ebndetit mendor.<\/p>\n

Sondazhi zbuloi se njer\u00ebzit kalojn\u00eb mesatarisht 5.1 or\u00eb n\u00eb dit\u00eb para ekraneve, pa p\u00ebrfshir\u00eb pun\u00ebn, studimet dhe aktivitetet e fundjav\u00ebs.<\/p>\n

P\u00ebrdorimi i ekraneve ndryshonte ndjesh\u00ebm nga vendi n\u00eb vend, nga 6.4 or\u00eb n\u00eb dit\u00eb n\u00eb Tajland\u00eb dhe Filipine, deri n\u00eb 4.2 or\u00eb n\u00eb Japoni dhe 4.1 or\u00eb n\u00eb Zvic\u00ebr.<\/p>\n

Rreth 66% e t\u00eb anketuarve than\u00eb se p\u00ebrdorimi i ekranit ndikonte t\u00eb pakt\u00ebn mesatarisht n\u00eb jet\u00ebn e tyre t\u00eb p\u00ebrditshme, duke prekur cil\u00ebsin\u00eb e gjumit, p\u00ebrqendrimin dhe nivelin e aktivitetit fizik. P\u00ebr 39%, k\u00ebto ndikime u p\u00ebrshkruan si \u201cekstreme\u201d.<\/p>\n

\u201cPeople pranojn\u00eb se p\u00ebrdorimi i ekraneve po ndikon n\u00eb disa aspekte t\u00eb jet\u00ebs s\u00eb tyre, me m\u00eb shum\u00eb se nj\u00eb t\u00eb tret\u00ebn q\u00eb thon\u00eb se po rrit izolimin social,\u201d tha Sophie Morin, drejtoresh\u00eb llogarie p\u00ebr \u00e7\u00ebshtjet publike n\u00eb IPSOS, p\u00ebr Euronews Health.<\/p>\n

Teknologjia: pjes\u00eb e problemit apo pjes\u00eb e zgjidhjes?<\/strong><\/p>\n

Studimi identifikoi disa pengesa q\u00eb i ndalojn\u00eb njer\u00ebzit t\u00eb ken\u00eb akses n\u00eb kujdesin p\u00ebr sh\u00ebndetin mendor, p\u00ebrfshir\u00eb koston dhe munges\u00ebn e koh\u00ebs.<\/p>\n

\u201cShqet\u00ebsuese \u00ebsht\u00eb se mes njer\u00ebzve q\u00eb po p\u00ebrballen me v\u00ebshtir\u00ebsi, 43% e tyre raportojn\u00eb se nuk kan\u00eb marr\u00eb ndihm\u00eb profesionale gjat\u00eb 12 muajve t\u00eb fundit, dhe kjo shif\u00ebr \u00ebsht\u00eb mjaft alarmante,\u201d tha Morin.<\/p>\n

\u201cAta nuk k\u00ebrkuan ndihm\u00eb sepse shum\u00eb prej tyre, ende m\u00eb shum\u00eb se nj\u00eb e kat\u00ebrta, besojn\u00eb se nuk ka nevoj\u00eb p\u00ebr kujdes mjek\u00ebsor,\u201d shtoi ajo.<\/p>\n

Krahas ndihm\u00ebs profesionale mjek\u00ebsore, studimi zbuloi se njer\u00ebzit po i drejtohen gjithnj\u00eb e m\u00eb shum\u00eb zgjidhjeve t\u00eb vet\u00ebmenaxhimit, p\u00ebrfshir\u00eb aktivitetin fizik, komunikimin me familjar\u00ebt dhe miqt\u00eb, si dhe inteligjenc\u00ebn artificiale.<\/p>\n

Rreth 63% e pjes\u00ebmarr\u00ebsve raportuan se p\u00ebrdorin mjete t\u00eb bazuara n\u00eb AI, si ChatGPT dhe chatbot-e t\u00eb tjera, p\u00ebr pyetje q\u00eb lidhen me sh\u00ebndetin mendor.<\/p>\n

Rreth 38% than\u00eb se u besojn\u00eb platformave t\u00eb AI m\u00eb shum\u00eb sesa profesionist\u00ebve t\u00eb sh\u00ebndetit mendor, edhe pse shumica e p\u00ebrdoruesve t\u00eb AI than\u00eb se nuk ishin t\u00eb k\u00ebnaqur me p\u00ebrgjigjet q\u00eb japin chatbot-et.<\/p>\n

\u201cDuhet t\u00eb jemi shum\u00eb t\u00eb kujdessh\u00ebm q\u00eb t\u00eb mos e p\u00ebrshkruajm\u00eb AI-n si di\u00e7ka t\u00eb tmerrshme p\u00ebr sh\u00ebndetin mendor,\u201d tha El Shaarany.<\/p>\n

\u201c\u00cbsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme ta theksojm\u00eb k\u00ebt\u00eb, sepse AI \u00ebsht\u00eb i disponuesh\u00ebm 24\/7, \u00ebsht\u00eb falas dhe ndodhet n\u00eb telefonin t\u00ebnd kur je vet\u00ebm n\u00eb or\u00ebn 23:00 ose 01:00 n\u00eb dhom\u00ebn t\u00ebnde dhe nuk ndihesh mir\u00eb,\u201d shtoi ai.<\/p>\n

Sipas tij, k\u00ebto jan\u00eb momente kur mund t\u00eb jet\u00eb jasht\u00ebzakonisht e r\u00ebnd\u00ebsishme t\u00eb kesh dik\u00eb, ose di\u00e7ka, me t\u00eb cil\u00ebn t\u00eb nd\u00ebrveprosh.<\/p>\n

Megjithat\u00eb, El Shaarany theksoi se p\u00ebrdorimi i chatbot-eve me AI p\u00ebr mb\u00ebshtetje t\u00eb sh\u00ebndetit mendor nuk do t\u00eb thot\u00eb domosdoshm\u00ebrisht p\u00ebrdorimi i platformave t\u00eb p\u00ebrgjithshme.<\/p>\n

\u201cN\u00ebse p\u00ebrdor ChatGPT ose Gemini, k\u00ebto jan\u00eb modele t\u00eb p\u00ebrgjithshme t\u00eb AI-s\u00eb q\u00eb nuk jan\u00eb nd\u00ebrtuar p\u00ebr k\u00ebt\u00eb q\u00ebllim. \u00cbsht\u00eb si t\u00eb flas\u00ebsh me nj\u00eb mik q\u00eb di pak p\u00ebr k\u00ebt\u00eb tem\u00eb, por jo me nj\u00eb mjek,\u201d tha ai.<\/p>\n

\u201cEl Shaarany theksoi: Imagjino q\u00eb je adoleshent, ke ankth, po p\u00ebrjeton rrahje t\u00eb shpejta zemre ose je i shqet\u00ebsuar p\u00ebr ritmin e zemr\u00ebs dhe pyet AI-n se \u00e7far\u00eb mund t\u00eb jet\u00eb. P\u00ebrgjigjja mund t\u00eb jet\u00eb nj\u00eb list\u00eb me 20 shkaqe t\u00eb mundshme, disa prej tyre shum\u00eb serioze.\u201d<\/p>\n

\u201cKjo nuk do ta ndihmoj\u00eb ankthin t\u00ebnd, edhe n\u00ebse vet\u00eb informacioni mund t\u00eb jet\u00eb shkenc\u00ebrisht i sakt\u00eb.\u201d<\/p>\n

Sipas El Shaarany, platformat e AI-s\u00eb duhet t\u00eb ken\u00eb masa mbrojt\u00ebse t\u00eb nevojshme p\u00ebr t\u00eb identifikuar shenjat paralajm\u00ebruese q\u00eb k\u00ebrkojn\u00eb trajtim specifik, ose t\u00eb ken\u00eb mekanizma p\u00ebr t\u2019i p\u00ebrcjell\u00eb ato dhe p\u00ebr t\u00eb njoftuar profesionist\u00ebt e duhur mjek\u00ebsor\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nd\u00ebrsa rastet e ankthit, stresit dhe depresionit po rriten n\u00eb mbar\u00eb bot\u00ebn, nj\u00eb sondazh i…<\/p>\n","protected":false},"author":5,"featured_media":21684,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-21681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tech"],"_links":{"self":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/21681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21681"}],"version-history":[{"count":1,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/21681\/revisions"}],"predecessor-version":[{"id":21685,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/21681\/revisions\/21685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/media\/21684"}],"wp:attachment":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}