{"id":27856,"date":"2026-06-23T10:40:43","date_gmt":"2026-06-23T08:40:43","guid":{"rendered":"https:\/\/faktiditor.ch\/?p=27856"},"modified":"2026-06-23T10:40:43","modified_gmt":"2026-06-23T08:40:43","slug":"pijet-energjike-qe-ju-ndihmojne-gjate-dites","status":"publish","type":"post","link":"https:\/\/faktiditor.ch\/?p=27856","title":{"rendered":"Pijet energjike q\u00eb ju ndihmojn\u00eb gjat\u00eb dit\u00ebs"},"content":{"rendered":"<p>M\u00ebngjeset m\u00eb t\u00eb mira fillojn\u00eb me nj\u00eb pije energjike prej xhenxhefilit, limoni dhe shafrani t\u00eb Indis\u00eb.<\/p>\n<div class=\"code-block code-block-8\">\n<div id=\"mandeta_1f070636ecb54ef79b421c507c4e580b_zone_103976_sect_47401_site_41437\" data-sender=\"mandeta\">\n<div class=\"resize-sensor\" dir=\"ltr\">\n<div class=\"resize-sensor-expand\">\n<div><\/div>\n<\/div>\n<div class=\"resize-sensor-shrink\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Pse \u00ebsht\u00eb kjo pije aq e fuqishme?<\/p>\n<p>L\u00ebngu i limonit stimulon metabolizmit ton\u00eb, xhenxhefili ka vetit\u00eb anti-inflamatore t\u00eb mahnitshme, efektin antiplakje dhe mund t\u2019ju ndihmoj\u00eb t\u00eb hiqni shpejt kilogram\u00ebt shtes\u00eb.<\/p>\n<p>Shafrani \u00ebsht\u00eb nj\u00eb erez\u00eb q\u00eb ka shum\u00eb dobi sh\u00ebndet\u00ebsore, nj\u00eb nd\u00ebr to efekti antiplakje.<\/p>\n<p>Ju mund t\u00eb p\u00ebrgatitni paraprakisht k\u00ebt\u00eb l\u00ebng, ta ftohni dhe m\u00eb pas ta keni gati p\u00ebr m\u00ebngjes, shkruan Albeu.<\/p>\n<p>P\u00ebrb\u00ebr\u00ebsit:<\/p>\n<p>3 limon\u00eb (2 t\u00eb q\u00ebruar, 1 me l\u00ebvore)<\/p>\n<p>Nj\u00eb pjes\u00eb t\u00eb xhenxhefilit<\/p>\n<p>1 deri n\u00eb 2 lug\u00eb gjelle pluhur shafrani t\u00eb Indis\u00eb<\/p>\n<p>1 got\u00eb uj\u00eb<\/p>\n<p>P\u00ebrgatitja:<\/p>\n<p>Vendosni t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit n\u00eb mikser, p\u00ebrzieni mir\u00eb dhe vendoseni l\u00ebngun n\u00eb mbajt\u00ebsen e akujve n\u00eb ngrirje.<br \/>\nKur t\u00eb ngrihen, largoni nga mbajt\u00ebsja e akullt dhe l\u00ebreni s\u00ebrish n\u00eb ngrirje.<\/p>\n<p>\u00c7do m\u00ebngjes merrni nj\u00eb sasi nga ky l\u00ebng dhe vendoseni at\u00eb n\u00eb nj\u00eb got\u00eb me uj\u00eb t\u00eb nxeht\u00eb. P\u00ebrzieni p\u00ebr 30 sekonda dhe m\u00eb pas konsumojini.<\/p>\n<p>Shijojeni k\u00ebt\u00eb pije q\u00eb ju jep energji gjat\u00eb gjith\u00eb dit\u00ebs dhe ju b\u00ebn t\u00eb ndiheni t\u00eb fresk\u00ebt dhe n\u00eb form\u00eb shum\u00eb t\u00eb mir\u00eb.<\/p>\n<div class=\"sponsored_articles\">\n<div id=\"\" class=\"\"><\/div>\n<\/div>\n<div class=\"ad\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>M\u00ebngjeset m\u00eb t\u00eb mira fillojn\u00eb me nj\u00eb pije energjike prej xhenxhefilit, limoni dhe shafrani t\u00eb&#8230;<\/p>\n","protected":false},"author":5,"featured_media":27862,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-27856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mjeksi"],"_links":{"self":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/27856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27856"}],"version-history":[{"count":1,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/27856\/revisions"}],"predecessor-version":[{"id":27863,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/27856\/revisions\/27863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/media\/27862"}],"wp:attachment":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}