{"id":42845,"date":"2026-08-10T12:42:52","date_gmt":"2026-08-10T10:42:52","guid":{"rendered":"https:\/\/faktiditor.ch\/?p=42845"},"modified":"2026-08-10T12:42:52","modified_gmt":"2026-08-10T10:42:52","slug":"speca-te-mbushur-me-patate-pjata-e-shijshme-verore-qe-pergatitet-lehte","status":"publish","type":"post","link":"https:\/\/faktiditor.ch\/?p=42845","title":{"rendered":"Speca t\u00eb mbushur me patate: Pjata e shijshme verore q\u00eb p\u00ebrgatitet leht\u00eb"},"content":{"rendered":"<p><strong>Me pak p\u00ebrb\u00ebr\u00ebs dhe pa mish, kjo drek\u00eb sht\u00ebpie sjell arom\u00ebn e ver\u00ebs n\u00eb tavolin\u00eb pa ju lodhur gjat\u00eb p\u00ebrgatitjes<\/strong><\/p>\n<p>Kur temperaturat rriten, pak kush d\u00ebshiron t\u00eb kaloj\u00eb or\u00eb t\u00eb t\u00ebra pran\u00eb shporetit. Prandaj, gjat\u00eb ver\u00ebs m\u00eb s\u00eb shumti p\u00ebrshtaten gatimet e thjeshta, q\u00eb p\u00ebrgatiten leht\u00eb, nuk e r\u00ebndojn\u00eb organizmin dhe mund t\u00eb hahen edhe t\u00eb nes\u00ebrmen.<\/p>\n<p>Nj\u00eb nga recetat e tilla jan\u00eb specat e mbushur me patate. Edhe pse zakonisht jemi m\u00ebsuar me versionin me mish t\u00eb bluar, kjo mbushje tregon se perimet e preferuara t\u00eb ver\u00ebs mund t\u00eb jen\u00eb po aq t\u00eb shijshme edhe pa mish. Specat e pjekur krokant\u00eb, patatet e buta dhe aroma e er\u00ebzave i kthejn\u00eb disa p\u00ebrb\u00ebr\u00ebs baz\u00eb n\u00eb nj\u00eb drek\u00eb q\u00eb do ta p\u00eblqej\u00eb e gjith\u00eb familja, transmeton Telegrafi.<\/p>\n<p><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong><\/p>\n<p>\u2022 speca p\u00ebr mbushje<br \/>\n\u2022 1.2 kg patate<br \/>\n\u2022 2 karota<br \/>\n\u2022 1 qep\u00eb<br \/>\n\u2022 3 thelpinj hudhre<br \/>\n\u2022 2 lug\u00eb gjelle er\u00ebza perimesh<br \/>\n\u2022 50 g gjalp\u00eb i shkrir\u00eb<br \/>\n\u2022 3 lug\u00eb gjelle vaj<br \/>\n\u2022 100 ml uj\u00eb<br \/>\n\u2022 spec i kuq i bluar<br \/>\n\u2022 piper i zi, sipas shijes<\/p>\n<div class=\"share-tab-img share-buttons share-trigger\"><img loading=\"lazy\" decoding=\"async\" id=\"3d7b4\" class=\"rm-shortcode rm-lazyloadable-image \" src=\"https:\/\/telegrafi.com\/media-library\/image.png?id=67055087&amp;width=700&amp;quality=90\" alt=\"\" width=\"1536\" height=\"1024\" data-rm-shortcode-id=\"786d10643726552c8317f02ee1dccf38\" data-rm-shortcode-name=\"rebelmouse-image\" data-adjusted-src=\"true\" \/><\/div>\n<p><strong>P\u00ebrgatitja<\/strong><\/p>\n<p>Lani specat, hiquani bishtat dhe farat, pastaj l\u00ebrini m\u00ebnjan\u00eb.<\/p>\n<p>Q\u00ebroni patatet dhe pritini n\u00eb kube t\u00eb vogla. Shtoni karotat e grira n\u00eb rende ose t\u00eb prera im\u00ebt, qep\u00ebn dhe hudhr\u00ebn e grir\u00eb holl\u00eb.<\/p>\n<p>Shtoni er\u00ebzat e perimeve, piperin e zi dhe specin e kuq t\u00eb bluar, pastaj hidhni gjalpin e shkrir\u00eb dhe vajin. P\u00ebrziejini mir\u00eb t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit, n\u00eb m\u00ebnyr\u00eb q\u00eb shijet t\u00eb shp\u00ebrndahen nj\u00ebtrajtsh\u00ebm.<\/p>\n<p>Mbushni specat me mas\u00ebn e p\u00ebrgatitur dhe renditini n\u00eb nj\u00eb tepsi t\u00eb lyer me vaj. N\u00ebse ju mbetet pak nga mbushja, shp\u00ebrndajeni nd\u00ebrmjet specave, sepse gjat\u00eb pjekjes do t\u00eb marr\u00eb nj\u00eb shije shum\u00eb t\u00eb mir\u00eb.<\/p>\n<p>N\u00eb tepsi hidhni rreth 100 ml uj\u00eb.<\/p>\n<p>Piqini n\u00eb furr\u00eb t\u00eb parangrohur n\u00eb 250 grad\u00eb Celsius p\u00ebr rreth 40 minuta, ose derisa specat t\u00eb zbuten, nd\u00ebrsa patatet t\u00eb marrin nj\u00eb kore t\u00eb art\u00eb.<\/p>\n<p><strong>Si t\u2019i b\u00ebni edhe m\u00eb t\u00eb shijsh\u00ebm?<\/strong><\/p>\n<p>P\u00ebr nj\u00eb shije m\u00eb intensive, n\u00eb mbushje mund t\u00eb shtoni pak majdanoz t\u00eb fresk\u00ebt, kop\u00ebr ose trumz\u00eb.<\/p>\n<p>Ata q\u00eb i p\u00eblqejn\u00eb ushqimet pikante mund t\u00eb shtojn\u00eb edhe nj\u00eb maj\u00eb speci djeg\u00ebs t\u00eb bluar ose pak spec djeg\u00ebs t\u00eb fresk\u00ebt, t\u00eb grir\u00eb im\u00ebt.<\/p>\n<p>N\u00ebse d\u00ebshironi nj\u00eb shije m\u00eb t\u00eb pasur, pak para p\u00ebrfundimit t\u00eb pjekjes mund t\u00eb grini sip\u00ebr specave pak djath\u00eb t\u00eb fort\u00eb, i cili do t\u00eb krijoj\u00eb nj\u00eb kore t\u00eb shijshme t\u00eb pjekur.<\/p>\n<p><strong>Me \u00e7far\u00eb mund t\u00eb sh\u00ebrbehen?<\/strong><\/p>\n<p>Specat e mbushur me patate shkojn\u00eb shum\u00eb mir\u00eb me kos t\u00eb thart\u00eb; jogurt t\u00eb trash\u00eb; sallat\u00eb sezonale me domate dhe kastravec; sallat\u00eb t\u00eb gjelb\u00ebr; sallat\u00eb me lak\u00ebr.<\/p>\n<p><strong>Edhe m\u00eb t\u00eb shijsh\u00ebm t\u00eb nes\u00ebrmen<\/strong><\/p>\n<p>Ashtu si shum\u00eb gatime me perime, edhe k\u00ebta speca t\u00eb mbushur shpesh b\u00ebhen edhe m\u00eb t\u00eb shijsh\u00ebm pasi q\u00ebndrojn\u00eb gjat\u00eb nat\u00ebs n\u00eb frigorifer.<\/p>\n<p>Prandaj jan\u00eb zgjedhje e shk\u00eblqyer kur d\u00ebshironi q\u00eb me nj\u00eb gatim t\u00eb p\u00ebrgatisni drek\u00eb p\u00ebr dy dit\u00eb. Mjafton t\u2019i ngrohni shkurt n\u00eb furr\u00eb ose n\u00eb mikroval\u00eb dhe s\u00ebrish do t\u00eb jen\u00eb t\u00eb but\u00eb, t\u00eb l\u00ebngsh\u00ebm dhe plot shije.<\/p>\n<p>Ju b\u00ebfshin mir\u00eb<strong>.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Me pak p\u00ebrb\u00ebr\u00ebs dhe pa mish, kjo drek\u00eb sht\u00ebpie sjell arom\u00ebn e ver\u00ebs n\u00eb tavolin\u00eb&#8230;<\/p>\n","protected":false},"author":9,"featured_media":42856,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-42845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta"],"_links":{"self":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/42845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42845"}],"version-history":[{"count":1,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/42845\/revisions"}],"predecessor-version":[{"id":42857,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/42845\/revisions\/42857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/media\/42856"}],"wp:attachment":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}