{"id":42858,"date":"2026-08-10T12:47:13","date_gmt":"2026-08-10T10:47:13","guid":{"rendered":"https:\/\/faktiditor.ch\/?p=42858"},"modified":"2026-08-10T12:47:13","modified_gmt":"2026-08-10T10:47:13","slug":"omelete-me-ton-dhe-perime-receta-e-shpejte-qe-kthehet-ne-vakt-te-plote","status":"publish","type":"post","link":"https:\/\/faktiditor.ch\/?p=42858","title":{"rendered":"Om\u00eblet\u00eb me ton dhe perime: Receta e shpejt\u00eb q\u00eb kthehet n\u00eb vakt t\u00eb plot\u00eb"},"content":{"rendered":"<p><strong>Me vez\u00eb, ton, spec t\u00eb kuq, qep\u00eb t\u00eb njoma dhe sallat\u00eb t\u00eb fresk\u00ebt, kjo pjat\u00eb p\u00ebrgatitet leht\u00eb dhe \u00ebsht\u00eb ideale p\u00ebr m\u00ebngjes, drek\u00eb t\u00eb leht\u00eb apo dark\u00eb t\u00eb shpejt\u00eb<\/strong><\/p>\n<p>Om\u00ebleta \u00ebsht\u00eb nd\u00ebr gatimet m\u00eb praktike, sepse lejon shum\u00eb hap\u00ebsir\u00eb p\u00ebr shtesa t\u00eb ndryshme. Kombinimi i tonit, perimeve dhe majdanozit t\u00eb fresk\u00ebt i jep shije t\u00eb pasur, nd\u00ebrsa sallata anash sjell freski shtes\u00eb n\u00eb pjat\u00eb.<\/p>\n<p><strong>P\u00ebrb\u00ebr\u00ebsit:<\/strong><\/p>\n<ul class=\"ee-ul\">\n<li>6 vez\u00eb<\/li>\n<li>200 g ton nga konserva<\/li>\n<li>1 spec i kuq<\/li>\n<li>2 qep\u00eb t\u00eb njoma<\/li>\n<li>3 lug\u00eb gjelle majdanoz i grir\u00eb<\/li>\n<li>50 ml qum\u00ebsht<\/li>\n<li>2 lug\u00eb gjelle vaj<\/li>\n<li>krip\u00eb dhe piper, sipas shijes<\/li>\n<\/ul>\n<p><strong>P\u00ebr sallat\u00ebn:<\/strong><\/p>\n<ul class=\"ee-ul\">\n<li>150 g sallat\u00eb jeshile<\/li>\n<li>2 domate<\/li>\n<li>1 kastravec<\/li>\n<li>1 lug\u00eb gjelle vaj ulliri<\/li>\n<li>krip\u00eb, sipas shijes<\/li>\n<\/ul>\n<p><strong>Si t\u00eb p\u00ebrgatitet:<\/strong><\/p>\n<p>Kullojeni tonin dhe cop\u00ebtojeni me pirun. Lajini specin dhe qep\u00ebt e njoma, m\u00eb pas prijini n\u00eb kube t\u00eb vogla. Rrihni vez\u00ebt me qum\u00ebshtin, gjysm\u00ebn e majdanozit t\u00eb grir\u00eb, pak krip\u00eb dhe piper. Nxehni vajin n\u00eb nj\u00eb tigan m\u00eb t\u00eb madh dhe hidhni p\u00ebrzierjen e p\u00ebrgatitur. Piqeni p\u00ebr disa minuta, derisa om\u00ebleta t\u00eb filloj\u00eb t\u00eb mpikset.<\/p>\n<p>P\u00ebrzieni tonin, specin dhe qep\u00ebt e njoma, pastaj shp\u00ebrndajeni mbushjen mbi nj\u00ebr\u00ebn gjysm\u00eb t\u00eb om\u00eblet\u00ebs. Paloseni me gjysm\u00ebn tjet\u00ebr dhe vazhdoni pjekjen edhe dy deri n\u00eb tre minuta. Lajini dhe prijini perimet p\u00ebr sallat\u00eb, rregullojini me vaj ulliri dhe krip\u00eb, pastaj sh\u00ebrbejini pran\u00eb om\u00eblet\u00ebs s\u00eb ngroht\u00eb. Para servirjes, sp\u00ebrkateni me pjes\u00ebn e mbetur t\u00eb majdanozit t\u00eb fresk\u00ebt.<\/p>\n<p>Ju b\u00ebft\u00eb mir\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Me vez\u00eb, ton, spec t\u00eb kuq, qep\u00eb t\u00eb njoma dhe sallat\u00eb t\u00eb fresk\u00ebt, kjo pjat\u00eb&#8230;<\/p>\n","protected":false},"author":9,"featured_media":42861,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-42858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta"],"_links":{"self":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/42858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42858"}],"version-history":[{"count":1,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/42858\/revisions"}],"predecessor-version":[{"id":42863,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/42858\/revisions\/42863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/media\/42861"}],"wp:attachment":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}