{"id":43289,"date":"2026-08-11T12:20:34","date_gmt":"2026-08-11T10:20:34","guid":{"rendered":"https:\/\/faktiditor.ch\/?p=43289"},"modified":"2026-08-11T12:20:34","modified_gmt":"2026-08-11T10:20:34","slug":"te-tjeret-nuk-kane-vape-por-ju-po-digjeni-keto-mund-te-jene-arsyet-qe-fshihen-pas-kesaj","status":"publish","type":"post","link":"https:\/\/faktiditor.ch\/?p=43289","title":{"rendered":"T\u00eb tjer\u00ebt nuk kan\u00eb vap\u00eb, por ju po digjeni? K\u00ebto mund t\u00eb jen\u00eb arsyet q\u00eb fshihen pas k\u00ebsaj"},"content":{"rendered":"

N\u00ebse kjo ndjesi p\u00ebrs\u00ebritet shpesh, nuk duhet faj\u00ebsuar gjithmon\u00eb moti: disa gjendje sh\u00ebndet\u00ebsore mund t\u00eb ndikojn\u00eb n\u00eb m\u00ebnyr\u00ebn si trupi rregullon temperatur\u00ebn<\/strong><\/p>\n

Kjo ndjesi e p\u00ebrs\u00ebritur mund t\u00eb mos lidhet vet\u00ebm me motin e nxeht\u00eb. N\u00eb disa raste, shkaku mund t\u00eb jet\u00eb nj\u00eb gjendje sh\u00ebndet\u00ebsore q\u00eb ndikon n\u00eb m\u00ebnyr\u00ebn se si trupi e rregullon temperatur\u00ebn.<\/p>\n

N\u00ebse ju duket vazhdimisht se keni vap\u00eb, edhe kur t\u00eb tjer\u00ebt p\u00ebrreth jush ndihen krejt rehat, shkaku mund t\u00eb mos jet\u00eb thjesht moti i nxeht\u00eb. Ndjesia e mbinxehjes dhe djersitja e shtuar mund t\u00eb jen\u00eb t\u00eb bezdisshme, sidomos kur nuk e dini \u00e7far\u00eb i shkakton. Ndonj\u00ebher\u00eb arsyeja \u00ebsht\u00eb krejt e pad\u00ebmshme, por\u00a0ndjeshm\u00ebria e vazhdueshme ndaj nxeht\u00ebsis\u00eb mund t\u00eb lidhet edhe me disa gjendje sh\u00ebndet\u00ebsore ose me p\u00ebrdorimin e barnave<\/strong>.<\/p>\n

Diabeti<\/strong><\/p>\n

Te diabeti, niveli i lart\u00eb i sheqerit n\u00eb gjak mund t\u00eb d\u00ebmtoj\u00eb me kalimin e koh\u00ebs en\u00ebt e gjakut dhe nervat. Kjo mund t\u00eb ndikoj\u00eb n\u00eb djersitje dhe n\u00eb aft\u00ebsin\u00eb e trupit p\u00ebr t\u00eb rregulluar temperatur\u00ebn, duke e b\u00ebr\u00eb vap\u00ebn m\u00eb t\u00eb v\u00ebshtir\u00eb p\u00ebr t’u p\u00ebrballuar.<\/p>\n

Hipertiroidizmi<\/strong><\/p>\n

Kur gj\u00ebndra tiroide prodhon m\u00eb shum\u00eb hormone sesa i nevojiten trupit, mund t\u00eb shfaqet hipertiroidizmi. P\u00ebrve\u00e7 ndjeshm\u00ebris\u00eb ndaj nxeht\u00ebsis\u00eb, mund t\u00eb shfaqen djersitje e shtuar, rrahje t\u00eb shpejta t\u00eb zemr\u00ebs, lodhje, dob\u00ebsi muskulore dhe dridhje t\u00eb duarve.<\/p>\n

Shtatz\u00ebnia<\/strong><\/p>\n

Gjat\u00eb shtatz\u00ebnis\u00eb ndryshojn\u00eb metabolizmi dhe qarkullimi i gjakut, nd\u00ebrsa trupi prodhon m\u00eb shum\u00eb nxeht\u00ebsi. P\u00ebr k\u00ebt\u00eb arsye, grat\u00eb shtatz\u00ebna mund t\u00eb ndihen m\u00eb shpesh me vap\u00eb dhe ta p\u00ebrballojn\u00eb m\u00eb v\u00ebshtir\u00eb temperatur\u00ebn e lart\u00eb.<\/p>\n

Menopauza<\/strong><\/p>\n

Afshi i nxeht\u00eb \u00ebsht\u00eb nj\u00eb nga simptomat m\u00eb t\u00eb njohura t\u00eb menopauz\u00ebs dhe perimenopauz\u00ebs. Ndjesia e papritur e nxeht\u00ebsis\u00eb zakonisht p\u00ebrhapet n\u00eb fytyr\u00eb, qaf\u00eb dhe kraharor dhe shpesh shoq\u00ebrohet me djersitje. Mund t\u00eb shfaqet edhe gjat\u00eb nat\u00ebs dhe t\u00eb ndikoj\u00eb n\u00eb gjum\u00eb.<\/p>\n

Anhidroza<\/strong><\/p>\n

Edhe mungesa e djersitjes mund ta b\u00ebj\u00eb m\u00eb t\u00eb v\u00ebshtir\u00eb p\u00ebrballimin e vap\u00ebs. Anhidroza \u00ebsht\u00eb gjendje n\u00eb t\u00eb cil\u00ebn personi nuk djersit mjaftuesh\u00ebm ose nuk djersit fare. Meq\u00eb djersitja ndihmon n\u00eb ftohjen e trupit, mungesa e saj mund t\u00eb rris\u00eb rrezikun e mbinxehjes. Shkaku mund t\u00eb lidhet me disa s\u00ebmundje, d\u00ebmtime t\u00eb nervave, probleme me gj\u00ebndrat e djers\u00ebs ose barna t\u00eb caktuara.<\/p>\n

Temperatura e lart\u00eb<\/strong><\/p>\n

N\u00ebse ndjesia e vap\u00ebs shoq\u00ebrohet me temperatur\u00eb t\u00eb lart\u00eb t\u00eb trupit, mund t\u00eb b\u00ebhet fjal\u00eb p\u00ebr ethe, t\u00eb cilat shpesh jan\u00eb reagim ndaj nj\u00eb infeksioni. N\u00ebse temperatura \u00ebsht\u00eb shum\u00eb e lart\u00eb ose zgjat gjat\u00eb, ve\u00e7an\u00ebrisht kur shoq\u00ebrohet me v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje, konfuzion, qaf\u00eb t\u00eb ngrir\u00eb, dhimbje t\u00eb forta koke, t\u00eb vjella ose dob\u00ebsi t\u00eb theksuar, k\u00ebrkoni ndihm\u00eb mjek\u00ebsore, transmeton Telegrafi.<\/p>\n

\"\"<\/div>\n

Edhe barnat mund t\u00eb ndikojn\u00eb<\/strong><\/p>\n

Disa barna, p\u00ebrfshir\u00eb disa antidepresiv\u00eb, antipsikotik\u00eb, barna p\u00ebr tensionin e gjakut, diuretik\u00eb dhe antikolinergjik\u00eb, mund t\u00eb ndikojn\u00eb n\u00eb djersitje ose n\u00eb rregullimin e temperatur\u00ebs. N\u00ebse dyshoni se shqet\u00ebsimi lidhet me terapin\u00eb q\u00eb p\u00ebrdorni,\u00a0mos e nd\u00ebrprisni vet\u00eb<\/strong>, por k\u00ebshillohuni me mjekun ose farmacistin.<\/p>\n

Si ta leht\u00ebsoni vap\u00ebn?<\/strong><\/p>\n

Zgjidhni veshje t\u00eb lehta dhe t\u00eb ajrosshme, pini mjaftuesh\u00ebm l\u00ebngje dhe q\u00ebndroni n\u00eb ambiente t\u00eb fresk\u00ebta kur \u00ebsht\u00eb e mundur. Aktivitetet fizike n\u00eb natyr\u00eb planifikojini n\u00eb m\u00ebngjes ose n\u00eb mbr\u00ebmje, kur temperaturat jan\u00eb m\u00eb t\u00eb ul\u00ebta.<\/p>\n

N\u00ebse keni afshe t\u00eb nxehta, mund t’ju ndihmoj\u00eb t\u00eb shmangni alkoolin, kafein\u00ebn dhe ushqimet shum\u00eb pikante. P\u00ebr djersitjen gjat\u00eb nat\u00ebs, mbajeni dhom\u00ebn e gjumit t\u00eb fresk\u00ebt dhe p\u00ebrdorni \u00e7ar\u00e7af\u00eb t\u00eb leht\u00eb.<\/p>\n

Si t\u00eb freskoheni shpejt?<\/strong><\/p>\n

Ventilatori ose ajri i kondicionuar, nj\u00eb pije e fresk\u00ebt dhe nj\u00eb kompres\u00eb e ftoht\u00eb n\u00eb qaf\u00eb, ball\u00eb ose ky\u00e7e mund t\u00eb sjellin leht\u00ebsim. Mund t\u00eb ndihmoj\u00eb edhe nj\u00eb dush me uj\u00eb t\u00eb vak\u00ebt ose t\u00eb fresk\u00ebt. N\u00ebse shfaqen dob\u00ebsi, marramendje ose t\u00eb p\u00ebrziera, shmangni sforcimin fizik.<\/p>\n

Kur duhet t\u00eb konsultoheni me mjekun?<\/strong><\/p>\n

N\u00ebse ndiheni vazhdimisht me vap\u00eb pa arsye t\u00eb qart\u00eb, keni v\u00ebn\u00eb re nj\u00eb ndryshim t\u00eb ri ose simptomat ndikojn\u00eb n\u00eb jet\u00ebn e p\u00ebrditshme dhe gjumin, k\u00ebshillohuni me mjekun.<\/p>\n

Ndihma urgjente \u00ebsht\u00eb e nevojshme<\/strong>\u00a0n\u00ebse mbinxehja shoq\u00ebrohet me konfuzion, humbje t\u00eb vet\u00ebdijes, v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje, dhimbje gjoksi, rrahje shum\u00eb t\u00eb shpejta t\u00eb zemr\u00ebs, dob\u00ebsi t\u00eb fort\u00eb ose temperatur\u00eb shum\u00eb t\u00eb lart\u00eb. K\u00ebto mund t\u00eb jen\u00eb shenja t\u00eb nj\u00eb gjendjeje serioze dhe k\u00ebrkojn\u00eb trajtim t\u00eb shpejt\u00eb.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00ebse kjo ndjesi p\u00ebrs\u00ebritet shpesh, nuk duhet faj\u00ebsuar gjithmon\u00eb moti: disa gjendje sh\u00ebndet\u00ebsore mund t\u00eb…<\/p>\n","protected":false},"author":9,"featured_media":43293,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-43289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mjeksi"],"_links":{"self":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/43289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43289"}],"version-history":[{"count":1,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/43289\/revisions"}],"predecessor-version":[{"id":43294,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/posts\/43289\/revisions\/43294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=\/wp\/v2\/media\/43293"}],"wp:attachment":[{"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faktiditor.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}